Comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy.
A technique that uses energy force to reduce stress and anxiety and encourage relaxation. The method uses gentle touch and placement for healing and tries to improve balance in your body. It does not treat conditions on its own but can be used to support traditional treatment you may receive.
Energy can become trapped or stagnant where there has been physical injury, emotional or mental pain. Energy blocks can disturb the flow which can cause physical pain or illness.
During a reiki session you may feel hot or cold sensations. This is the energy moving freely and the healing is working properly. It is normal to feel tired or emotional after or during a session. Your emotions might be heightened for a few days after your session as you go through an emotional detox.
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